PHILOSOPHY
"Alba" means first light of the day - a symbol of clarity, renewal, and the quiet strength that comes with new beginnings.
My approach is rooted in evidence-based practices and shaped by the belief that change unfolds when understanding meets collaboration.
Alba is more than symptom relief. It is a lifestyle - a commitment to curiosity, reflection, and living with intention.
ABOUT ALBA
Kia Ora! I’m Dr Shoni Marshall-Edwards, a registered clinical psychologist with the New Zealand Psychologists Board, and member of the New Zealand College of Clinical Psychologists.
With a background spanning general mental health, forensic psychology, and neuropsychological assessment and rehabilitation, I work with people facing a wide range of emotional, relational, and cognitive challenges. I have a particular interest in supporting individuals experiencing low mood, anxiety, obsessive-compulsive tendencies, cognitive difficulties and grief following injury or illness, and general stress that affects wellbeing and daily functioning
I truly believe therapy is not just about symptom relief, but about strengthening your overall wellness and restoring your quality of life. My style has been described as steady, warm, and collaborative to help you navigate change in a way that feels grounded and sustainable. You know yourself best, and sometimes we just need support in diversifying our coping methods and gaining new perspectives. I’m here to help you do that in a way that feels respectful, empowering, and practical.
At Alba, the focus is on providing thoughtful, tailored, and high-quality psychological care. Whether you’re navigating a specific difficulty or seeking to make sense of longstanding patterns, I work with you to create meaningful, sustainable change.
SERVICES
I offer a range of services delivered In-Person or via Telehealth, tailored to adults and organisations seeking psychological care. Primary modalities used include Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavioural Therapy (DBT), and Schema Therapy.
01
Psychological Assessment
I offer comprehensive assessment to clarify challenges, support diagnoses where appropriate, and inform effective therapy delivery.
02
Individual Therapy
A space to reflect and recalibrate, I support people through a range of mental health challenges. Together we work towards meaningful change - not just symptom relief.
03
Consultation & Training
I provide consultation, and tailored workshops and training packages to organisations seeking to promote psychological insight and wellness within their teams.